Join Susanne for an evening of self-discovery and inner tranquility in this unique offering, "Serenity Within: Exploring Yoga Nidra & Reiki." This experience blends the restorative practice of Yoga Nidra and the healing energy of Reiki to create a harmonious sanctuary for your mind, body, and spirit. Relax into the practice of Yoga Nidra, going beyond ordinary meditation into a guided journey through layers of consciousness, allowing your body to reach a state of deep rest while maintaining a heightened awareness. Explore the vast landscapes of your inner world and release tension stored in the physical, mental, and emotional realms. During this practice you will receive the gentle touch and transformative energy of Reiki. Susanne will guide you through the flow of universal life force energy, promoting balance and vitality. Experience the subtle yet powerful effects of Reiki as it works to harmonize your energy centers, fostering a sense of peace, clarity, and overall well-being. "Serenity Within" is open to practitioners of all levels, from beginners seeking relaxation to energy enthusiasts. Whether you're curious about Yoga Nidra, Reiki, or the synergy between the two, this class offers a space for exploration and rejuvenation.