Rooted in the ancient wisdom of the chakra system, this immersive experience is designed to balance and activate your foundational energy center, the root chakra. Begin with a grounding yoga practice tailored to cultivate stability and security within the body and mind. Then, tap into your creative essence as you craft your own mala bracelet, selecting crystal beads that resonate with the root chakra's energy of grounding and resilience. Finally, surrender to the soothing vibrations of a Reiki sound bath, where the gentle resonance of healing sounds will wash over you, aligning your energy centers and promoting deep relaxation and inner harmony. Guided by skilled facilitators, you'll emerge from this workshop feeling grounded, empowered, and connected to the roots of your being. 

Catered lunch from True Foods Kitchen and all mala materials will be provided.