Join us for a special afternoon of rebirthing® breathwork and sound with Ananda & Gretchen. Rebirthing Breathwork is a transformative practice that transcends the physical realm to reach the spiritual and holistic dimensions of healing. Through conscious breathing, individuals can connect with their inner selves, releasing emotional traumas and blockages held in the body and psyche. When combined with sound, it is a powerful synergistic healing force for body, mind and spirit.

The first 30 minutes, we begin with a special breath playlist designed to melt the layers off and bring you into your beautiful heart. As you peak in the breath, we bring in the gongs for the next hour and so as you taper off, you will be enveloped in deep swells of vibration and resonance.

Participants often experience body temperature changes so bring warm blankets, pillows, an eye mask and an intention to allow and go deep.