Join us for the Roll Model Method: Therapeutic Self-massage Workshop, a special opportunity to deepen your practice and experience the healing benefits of therapy balls in a focused and immersive setting.

Led by experienced instructor Elissa Day, this workshop is offered occasionally to provide participants with an in-depth exploration of using yoga tune-up balls for self-care and healing.

In this workshop, you'll delve into the art of releasing tension in your muscles and remodeling fascia and tissue using yoga tune-up balls.

Elissa will guide you through specific techniques to relieve aches and pains, offering insights on how to reform your body from the inside out.

Unlike our regular classes, this workshop offers a dedicated time to focus on refining your use of therapy balls and deepening your understanding of their therapeutic benefits.

You'll leave with a greater total awareness of your body and practical techniques that you can continue to practice at home.

Whether you're new to therapy balls or seeking to enhance your existing practice, this workshop provides a valuable opportunity to learn, grow, and expand your self-care toolkit.

Don't miss out on this chance to cultivate a deeper connection with your body and embark on a journey of holistic healing and self-discovery.

Sign up & join us at Many Paths Wellness in Roswell, GA.