A monthly event that offers a grounding practice within a compassionate and embracing community.

The structure of the class is based on skillful movements and somatic release. We will also use creative steps from Latin dances and yoga-postures to move, express our bodies, and calm the mind.

The Latin rhythms will be an invitation for self-discovery, a way to have fun and to connect, one step at a time.

We'll go from seating to enjoying walking meditation to challenge ourselves with some dance steps. We will go deeper into our yoga practice, share storytelling, and will close with a cup of tea and tasteful treats.

Led by Fabiana Pimenta and Lucrecia Vizcaino.   

Come join us for this grounding and fun experience.