In this weekend workshop we will combine traditional Vedic chanting with fluid yoga asana and gestures of special significance (nyāsa).

Our practices will explore the interplay between movement and stillness, sound and silence through sequences that incorporate yoga asana, pranayama and traditional chanting.

We will learn traditional mantras (śāntih pāthah) from the Vedic tradition that honor the elements of nature, and invoke peace in our worldly environment, personal relationships and deep within our hearts.

Our explorations through chant and yoga bring inspiration and insight into the connections of our physical embodiment, the vastness of nature, and spirit, the source of all. Classes are appropriate for curious students of all levels.

What you will experience in the classes:

• Enjoy the process of uncovering and refining your voice
• Discover the intricacies of properly pronouncing Sanskrit
• Experience the beauty of receiving and repeating sacred sounds

Benefits of Chanting:

• Improves memory and focus
• Helps to find and refine your own voice
• Improves listening and communication
• Improves our ability to read and pronounce Sanskrit
• Increases our breath capacity
• Strengthens the link to our own spiritual connections

Schedule -

Friday November 15th, Evening:

6pm - 8pm, Open to the General Public $55

Saturday November 16th:

9:00am - 11:30am Morning Session

1:30 - 4pm Afternoon Session

Sunday November 17th:

9:00am - 11:30am Morning Session

Investment:

$250 for the entire weekend

Early Bird:

Register by October 26th: $225

This workshop is part of the Vista Yoga 300hr. program. Participants can receive up to 10 CEUs