We're kicking off World Laughter Day a little early. Register now to reduce stress and anxiety, improve your mood and well-being, enhance social connections, boost the immune system and nurture your physical health through movement and breathing exercises.

Join Robert Koehler, B.A, Certified Laughter Yoga Leader for an evening of stress relieving laughter exercises in the salt cave. A laughter yoga leader facilitates sessions that encourage and guide participants through various laughter exercises and techniques to promote well-being and joy.

Laughter yoga is a form of exercise that combines laughter with yoga breathing techniques. Halotherapy is a complementary therapy that involves breathing in air containing tiny salt particles that may help improve breathing conditions and allergies.

With a passion for helping to heal the world through laughter, Robert was instrumental in supporting local leaders in implementing World Laughter Day activities in Atlanta in 2010. Robert has over twenty two years combined corporate, non-profit and consulting experience, in addition to co-founding a mind/body/spirit partnership under the auspices of a 501(c)(3) nonprofit organization. Robert is an experienced Laughter Yoga Leader and also leads sessions in guided meditation and other complementary therapies.

For more information on Laughter Yoga, visit their website here: https://www.laughteryoga.org/