Peach Blossom Sangha, a sister sangha to Red Clay Sangha, invites you to join this one day retreat. Friends at Central Congregational have generously offered use of their fellowship hall, gardens, and walking trails. Suitable for beginners and experienced practitioners alike, this Day of Mindfulness will support us in calming our bodies and minds and looking deeply, as we practice mindful sitting, walking, eating, and deep relaxation. All are welcome.

Registration: Pre-registration via the link is helpful for planning purposes. You may also register on the day of the retreat starting at 9:30. A donation of $10.00 to cover custodial fees, light snacks, and tea is welcome but not required. After expenses are covered, any additional funds will be donated to community service activities.

Food: Please bring your own lunch to enjoy mindful eating. There is a refrigerator at the facility. Snacks, water, and tea will be available. 

What else to bring: There will be mats, cushions, chairs, and benches available. You are welcome to bring your own mats and cushions as well. Bring a blanket or quilt for an optional deep relaxation period.