The Art & Science of Sequencing: Method & Theory in Advanced Asana
Explore the deeper dimensions of advanced asana through methodical sequencing, anatomy, and theory in this weekend workshop with Theresa Murphy, part of Vista Yoga’s 300-hour teacher training.
- Friday-Sunday: June 25-27
- Friday, June 25, 5-8pm
- Saturday, June 26, 9:30-12:30 / 2-5pm
- Sunday, June 27, 9:30-12:30 / 2-5pm
Our Yoga Practice is a journey inward, and an exploration that should take us from surface to depth and gross to subtle, both physically and spiritually.
This weekend we will dig deeper into the physical practice of postures as well as explore what “advanced practice” really means.
This weekend we will dig deeper into the physical practice of postures as well as explore what “advanced practice” really means.
In addition to shape study and sequencing theory, participants will learn techniques to safely build more complex asana, learn the anatomical and physiological considerations for doings so, as well as contemplate other aspects of advanced practice.
18 Yoga Alliance Continuing Education Credits Available
A Mandatory Course for the Vista Yoga 300-Hour Teacher Training
$325
Only $29 when you register before April 4th
Per Session registration $70
Date & Time
June 25, 2025
5:00PM - 8:00PM
More Info
404-929-9642
$325
Health & Wellness #AdvancedAsanaTraining #SequencingWithTheresaMurphy #300HourYTTModule