Unlock Your Potential with Conscious Breathwork: Experience the transformative power of Conscious Breathwork with Keith. This dynamic practice helps you get centered, release old patterns, and re-balance your body, mind, and spirit. Unlike traditional meditation, Breathwork is a physically active modality that uses rhythmic breathing to unlock deep emotional healing and mental clarity.

Why Choose Breathwork? Regular Breathwork practice can re-wire your brain, helping you let go of old habits and release heavy emotions. This process shifts you into a state of love, gratitude, and presence, allowing you to live more fully and authentically.

The Experience: In this 75-minute session, you’ll engage in a powerful circular breathing rhythm, inhaling deeply into the belly and chest. This active practice, accompanied by music, is designed to help you release repressed traumas and limiting thoughts stored at a cellular level, creating a space of emotional freedom and clarity.

Benefits of Breathwork with Keith:

Release stress and anxiety or other “stuck” emotions

Unlock depression and trauma

Enhance self-love, confidence, and emotional well-being

Access a state of bliss and surrender, allowing for a more present, peaceful life.

Join Us:  This event fills up quickly, so secure your spot today. Embrace the journey to a more peaceful, vibrant you. Due to the limited spaces available, refunds are not available. If you cannot come, let us know. We encourage substitutions and if possible we will try to fill the spot but there are no guarantees.