🌿 Ayurveda 101 🌿 🗓 Sunday, June 29 | ⏰ 4:30 PM 📍 Holistic Health & Wellness – Marietta, GA 💫 FREE community class – Prerequisite for upcoming Ayurveda workshops! 🖊 Registration required – Sign up at www.holistichealthse.com

Discover the ancient art of Ayurveda, a holistic health system rooted in balance, prevention, and natural healing. This introductory class is designed to give you a strong foundation in Ayurvedic living and self-care. ✨ In this session, you’ll learn: Basic Ayurvedic principles for everyday wellness

A simple, guided Marma Therapy self-massage to support energy flow and healing How Ayurveda supports natural detox and longevity

A gentle, grounding yoga stretch to align body, breath, and intention

🌱 Benefits of Ayurveda & Marma Therapy: ✔️ Boosts immunity & digestion

✔️ Balances energy and mood

✔️ Reduces stress and supports restful sleep

✔️ Encourages natural detox and healing

💚 This is a FREE program. We kindly ask that you consider offering a donation or making a purchase from our store. Your generosity supports the practitioner, helps us continue offering events like these, and contributes to our community outreach efforts.

🙏 Thank you in advance for your love and support. We look forward to sharing this sacred space with you!

🔗 Register now: www.holistichealthse.com #Ayurveda101 #MarmaTherapy #HolisticHealing #AyurvedicWellness #DetoxNaturally #AncientWisdomModernLiving #MariettaEvents #HolisticHealthAndWellness #SupportLocalHealing ---