Step into the timeless practice of Tai Chi Gung, a 3,000-year-old Tibetan moving meditation founded by Lao Tzu. Unlike typical tai chi classes, Tai Chi Gung awakens vital energy, restores balance, and fosters deep calm through gentle, standing movements accessible to everyone.

In this 90-minute workshop you will:

• Learn the history and fundamentals of Tai Chi Gung and how it differs from other practices.
• Experience a full 1-hour guided practice of gentle, standing movements accessible to all fitness levels.
• Explore how Tai Chi Gung connects to energy flow, holistic healing, and the mind-body-spirit connection.
• End with reflection and integration to deepen your understanding.
• Discover how to feel and connect with Chi (life force energy) in your very first class. Integrate with time for reflection and discussion.

Whether you are seeking stress relief, improved focus, or a powerful way to recharge your energy, Tai Chi Gung offers a path to harmony and renewal.

✨ This workshop also introduces our upcoming 6-week Tai Chi Gung series at Many Paths Wellness, where you can continue your journey with regular practice. At the end of the workshop, you’ll have the option to continue with Brian in our 6-week Tai Chi Gung series. If you register that same day, your workshop fee will be applied toward the series — making this the easiest way to begin your journey.

👤 About Brian Early

Brian Early is a traditionally trained practitioner of Tai Chi Gung with over 1,500 hours of study under Master Lama Rasaji and the Circle of Chi. His yoga journey was featured in Natural Awakenings Magazine (Sept 2022), and today he shares this ancient practice to help others raise energy, find balance, and reconnect with their soul.