SETTLE: The Retreat is a 3-day immersive experience hosted and led by Jess Pfeffer, designed to help you slow down, reconnect with yourself, and better understand how stress may still be shaping your daily life, relationships, and patterns.

Through restorative practices, nourishing meals, time in nature, and intentional community, you’ll be supported in moving from survival mode toward greater regulation, softness, and self-trust.

This retreat is for women who feel overwhelmed, emotionally depleted, constantly “on,” or disconnected from themselves and are craving intentional rest, clarity, and deeper connection.

Nestled in the foothills of the Blue Ridge Mountains, Kaluna Farm Retreat is a serene 160-acre sanctuary just one hour north of Atlanta.