Skilled qigong teachers Jeff Primack and Kai Van Bodhi will facilitate qigong moving forms and breathing techniques, strength training, tui na qigong massage, foot reflexology, food-healing and cooking for wellness at a four-day intensive workshop to be held March 22 through 25 at the Asheville Crowne Plaza Resort and April 5 through 8 at the Atlanta Georgia World Congress Center.

Qigong breathing can help naturally resolve health issues. Transcending the physical and experiencing ourselves as pure energy is possible within a few minutes of the nine-breath method, a signature technique taught to more than 50,000 people at Qi Revolution workshops around the country. Oxygen retention and pulsation of breath is the secret of the masters, and few courses offer this level of comprehensive instruction.

Cost is $149. For more information, call 800-298-8970 or visit QiRevolution.com.