A Better Breakfast: Healthy Tips and Recipes to Start the Day

Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right. Read More »

Ayurvedic Self-Care Tips for the Fall Season

Ayurveda, a holistic healing system from ancient India very much in use today, focuses on seasonal wellness and recommends shifting one’s self-care to the changing environment. Read More »

Busch Center Treats Prostate Cancer with Ultrasound Technology

According to the Georgia Department of Public Health, men in Georgia have a greater incidence of prostate cancer and higher mortality rates than the U.S. average. Read More »

Calm Down: Taming the Flames of Stress-Related Illness

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more. Read More »

Connecting with the Five Elements: Yoga Asanas for Balance, Strength, Safety and Self-Compassion

Sponsored Content Both yoga and its sister science, Ayurveda, view the physical universe as a composition of five primary elements: earth, water, fire, air and space. Read More »

Coronavirus as a Calling

The pandemic can be transmuted into golden opportunities if we look for purpose and meaning in it. Here are four ways to respond to the call of these turbulent times. Read More »

Fitriffic Launches Virtual and In-Studio Classes and Consults

Unique to the fitness industry, Fitriffic requires no contracts or monthly or annual membership fees. Patrons can buy credits and pay as they go. Read More »

Letter from the Publisher: Vote Love

Accordingly, my “endorsement” is to ask you to vote for what you want, not what you don’t want; bring to the polling booth should be one of love, not fear; of hope, not despair. Read More »

Mantra HHC Opens in Woodstock

Mantra HHC is a new metaphysical store and healing center in Woodstock, offering paranormal investigations, spiritual cleansings, holistic healing, CBD products and more. Read More »

Souper Jenny Returns to Decatur at Nuts ’n Berries

Even though Decatur’s Souper Jenny restaurant closed in early 2019, fans of the neighborhood eatery can get several of its menu items in Decatur once again. Read More »

Strong & Supple Joints: How to Keep Hips and Knees Happy

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active. Read More »

Tai Chi and Qigong: Life Force in Motion

The many health benefits of tai chi, the modified martial art of gentle meditative movement, and qigong, the mind-body wellness system that uses breath, simple movement and stillness. Read More »

UniTEA & Coffee Reopens in West End

Vegan café, workspace and community gathering spot, UniTEA & Coffee café has reopened in the historic West End of Atlanta. Read More »

Wise Traditions Conference: Staying Healthy in a Toxic World

The 21st annual Wise Traditions Conference will be held November 13 through 15 in Atlanta, both in person at the Sheraton Atlanta hotel and online via livestream and on-demand viewing. Read More »

LifeQuakes: Awakening to Your True Purpose

Dr. Toni Galardi, author of LifeQuake Miracle: Awakening to Your True Purpose in Times of Personal and Global Upheaval, presents a roadmap leading to the discovery one’s purpose. Read More »