Skip to main content

Natural Awakenings Atlanta

Cilantro Lime Cauliflower Rice

Mar 01, 2023 06:00AM ● By Kristy Mayer

Yield: 6 servings

1 head cauliflower, chopped (or 6 cups)

1 Tbsp extra virgin olive oil

2 garlic cloves

¼ tsp pepper

¼ tsp salt

3 Tbsp fresh lime juice

¼ cup fresh cilantro, chopped

Rinse the cauliflower and pat dry. Chop into florets, then pulse in a food processor or blender. Alternatively, the cauliflower can be left whole and grated with a box grater. 

In a large pan, heat the olive oil over medium heat. Sauté garlic for a few minutes until fragrant and lightly browned. Increase heat to medium-high and add cauliflower. Sauté about 5 minutes.

Transfer to a bowl and toss with salt, pepper, lime juice and cilantro. 

Excerpted from Multiple Sclerosis Diet Plan and Cookbook. Copyright © 2019 Noelle Citarella. Used with permission from Rockridge Press, Emeryville, CA. All rights reserved.

More Recipe + Main Article

Blackened Salmon Tacos

Blackened Salmon Tacos

Meanwhile, combine the slaw ingredients in a large bowl and mix well. Heat the corn tortillas. Fill each with about 2 ounces of salmon and about ¼ cup of slaw. Read More » 


Loving Our Kidneys Edible Allies Integrative Treatments and Lifestyle Tips

Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips

While the kidneys don’t usually fail all at once, their effectiveness can deteriorate slowly over years, and chronic kidney disease (CKD) is most often the result of uncontrolled diabetes... Read More » 


Mailing List

Subscribe To Our Newsletter!

* indicates required