Tag: 0122 | Natural Awakenings Atlanta

Take Your Life to the Next Level: Consider a Coach!

Jan 01, 2022 06:00AM ● By Paul Chen

Our “Ask a Coach” column will be a monthly feature on our website and will also appear in our print magazine once a quarter. To submit a question to one of our coaches, go to bit.ly/naa-ask-a-coach.

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Valhalla Resort Presents First Holistic & Wellness Expo

Jan 01, 2022 06:00AM ● By Staff

The Solasta Spa at Valhalla Resort in Helen, Georgia, is presenting its First Annual Holistic & Wellness Expo on February 5, from 10 a.m. to 5 p.m. It will feature lectures, vendors, demos, healing experiences and, on February 6, optional, in-depth breakouts.

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Local Author Launches Monthly Happiness Circle

Jan 01, 2022 06:00AM ● By Staff

Circle membership costs $9.95 a month, however, the first 30 days are offered as a free trial. Roberts is offering 50 percent off introductory memberships through the end of January. Use code FOUNDER50 during registration.

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A Recapitulation Story

Jan 01, 2022 06:00AM ● By Rosemary Kimble

The naguals of Mexico consider recapitulation to be a very healing process, as it allows them to retrieve energy they’ve left behind in an experience as well as return any energy that they had taken from it.

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Whole-Person Fitness: Current Trends in Wellness Tools

Jan 01, 2022 06:00AM ● By Maya Whitman

Current fitness wearables even include rings that offer more detailed biometric data including blood pressure, heart rate, sleep and calories burned. With some smartwatches now priced under $50, it’s clear why the business marketing firm Grandview Research predicts significant annual growth for such products for the next six years.

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The Art of Balance: Yin-Yang

Jan 01, 2022 06:00AM ● By Mila Burgess

Yin and yang are ancient Chinese principles rooted in the notion that balance is part of the natural order of things and that it is key to optimal health and well-being.

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High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Jan 01, 2022 06:00AM ● By Jim Motavalli

Tetrahydrocannabinol (THC) is the active ingredient in marijuana that gets the user high. The natural compound CBD—said to have healing and pain/anxiety relief properties—is being heavily marketed in the form of oils, edibles (including gummy bears and lollipops), oral sprays, creams and pills.

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Health in the New Year: 10 Top Wellness Trends for 2022

Jan 01, 2022 06:00AM ● By Sandra Yeyati

According to management consultants McKinsey and Company, when COVID-19 began, the level of telemedicine increased in America 78-fold, peaking in April 2020. Although it has been declining since then, the use of telemedicine is still at a 38-fold increase compared to pre-pandemic times.

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Life Coaching: What Can It Do For You?

Jan 01, 2022 06:00AM ● By Sandra Bolan

Life Coach Spotter, an online resource for life coaches, defines a life coach as “a professional who helps you reach a goal or make a change in your life.”

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Top Reasons People Seek Life Coaching

Jan 01, 2022 06:00AM ● By Diane Martinez

A life coach can serve as the objective guide in one’s journey and play the dual role of cheering them on each step of the way while also holding them to their highest vision for themselves.

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Life Coaching Success Stories

Jan 01, 2022 06:00AM ● By Noah Chen

Strayhorn’s sessions are a mix of training exercises designed to emulate games and discussions of goals and methods of achieving them. “They have a sign on the wall that says it’s 50% consciousness, 30% nutrition, and 20% exercise.”

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7 Keys to Finding the Right Coach

Jan 01, 2022 06:00AM ● By Staff

While there is very little governance and regulation of the coaching industry, the International Coaching Federation (ICF) has published standards and ethics for the industry. Certification by the ICF provides a professional stamp of approval.

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