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Natural Awakenings Atlanta

0622

Celebrating Juneteenth, Alive! Expo 2022

Jun 01, 2022 06:00AM ● By Paul Chen

We’re pleased to present our third special section on an African American issue: “Black & Natural Hair: A Movement Toward Healthy Bodies, Minds and Hearts.” This follows last year’s epic effort—our “Healing the Trauma of Slavery” special section—and 2019’s “Black & Vegan in Atlanta.”

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Tree of Light Health Relocates

Jun 01, 2022 06:00AM ● By Staff

Martin Van Lear’s integrative/functional medicine practice, Tree of Light Health, has moved from its former downtown Decatur office to 2545 Lawrenceville Highway, Suite 150.

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The CBD Joint Offers The CBD Experience

Jun 01, 2022 06:00AM ● By Staff

The four-hour event will be held from 5 p.m. to 9 p.m. on June 19, July 17 and August 28. With a focus on education, it will feature talks, products, live music and more.

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Why the Black and Natural Hair Movement is Good for Your Health

Jun 01, 2022 06:00AM ● By Trish Ahjel Roberts

In a 2018 study of Black hair-care products by the Silent Springs Institute, it was discovered that 80 percent of the 18 products tested contained high levels of chemicals that affect the endocrine system, which regulates reproduction and metabolism.

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The Impact of Hair Shaming

Jun 01, 2022 06:00AM ● By Trish Ahjel Roberts

In 2016, a federal appeals court ruled that banning employees from wearing their hair in dreadlocks is legal based on a discrimination lawsuit brought by Chastity Jones in Alabama.

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Curls and Coils: Diet for Healthy, Natural Hair

Jun 01, 2022 06:00AM ● By Noah Chen

“Shiny foods—like apples, oranges, plums, cherries,” she says. “Beets are also excellent.” Beets are helpful for hair health for a multitude of reasons. Silica aside, they are also full of nitrates like iron, which increase circulation, and which, in turn, improve hair follicle health and growth.

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Spicy Fried Oyster Mushroom Bites

Jun 01, 2022 06:00AM ● By D. Natasha (Chef Beee) Brewley, PhD, MBA, HHC

Combine flour, cayenne pepper, all-purpose seasoning and baking powder in a bowl and mix well. Slowly stir in water, making sure to combine well. The consistency should be loose but not too runny. Place in refrigerator until ready to make the oyster mushroom bites.

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Lucky Black-Eyed Peas

Jun 01, 2022 06:00AM ● By D. Natasha (Chef Beee) Brewley, PhD, MBA, HHC

Add black-eyed peas to the pan, mix all ingredients well and let simmer for 10 to 15 minutes. Let cool for 5 to 10 minutes.

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Butternut Squash Mac & Cheez

Jun 01, 2022 06:00AM ● By D. Natasha (Chef Beee) Brewley, PhD, MBA, HHC

In a medium-sized pot, bring the water to a boil. Add the pasta and salt to the water. Reduce heat and cook until pasta is al dente—still firm but a bit chewy. Reserve some of the pasta liquid before draining the pasta through a colander. Set aside in a baking dish.

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Watermelon Hibiscus Lime Coolers

Jun 01, 2022 06:00AM ● By D. Natasha (Chef Beee) Brewley, PhD, MBA, HHC

Recipes adapted from Let Plants Nourish You: 36 Simple Plant-Based Recipes Using Essential Oils by Chef Beee.

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The Healing of the Modern Man: Men Redefine Their Emotional Power

Jun 01, 2022 06:00AM ● By Marlaina Donato

According to research published in the American Journal of Men’s Health in 2020, death by suicide among men is almost four times higher than that of women and is partly attributed to the stigma of seeking treatment for depression.

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Healing Trauma: Emerging Therapies Offer Fresh Hope

Jun 01, 2022 06:00AM ● By Ronica O’Hara

In the U.S., surveys show that as many as 60 to 70 percent of people report being traumatized by sexual assault, accidents, violence, war combat or other causes, and as many as one in 11 may be diagnosed in their lifetime with the more severe post-traumatic stress disorder (PTSD).

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