Tag: April 2023 | Natural Awakenings Atlanta

Thyroid Medication: Why Less Really is More

Apr 03, 2023 03:30PM ● By Dr. Raquel Espinol

Sponsored Content While there are many treatment options for hypothyroidism, not all are created equal. Selecting the most appropriate one is vital to managing this disease. ****ADVERTORIAL****

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Pomegranate May Offer Skin and Gut Benefits

Mar 31, 2023 09:30AM

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health.

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Exercise for the Brain

Mar 31, 2023 09:30AM

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function.

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De-Stress With Sauerkraut

Mar 31, 2023 09:30AM

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels.

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Screening Children for Anxiety

Mar 31, 2023 09:30AM

A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms.

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Possible Links Between Veggie Diets and Depression

Mar 31, 2023 09:30AM

Plant-based diets have been associated with several health benefits, but not much is known about their effects on mental health.

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Invasive Wild Hogs Pose Numerous Threats

Mar 31, 2023 09:30AM

There are approximately 6 million non-native, feral pigs in the United States that are destroying crops, native animals and pose risks of giving diseases to humans.

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Gas Stove Pollution Goes Unnoticed

Mar 31, 2023 09:30AM

A new study published in Environmental Science & Technology finds that gas stoves frequently leak dangerous pollutants into the kitchen.

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Insect-inspired Drones Build Structures

Mar 31, 2023 09:30AM

Two London-based roboticists, Mirko Kovac and Robert Stuart-Smith, have developed new technology that mimics the way bees work together to build a structure.

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Lowering the Carbon Footprint of Batteries

Mar 31, 2023 09:30AM

A Swedish battery manufacturer, Northvolt, in partnership with Stora Enso, one of the largest private forest owners in the world, has developed a battery for electric vehicles.

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Rebuilding Coral Reefs With Sound

Mar 31, 2023 09:30AM

Rapid ocean warming and other effects caused by climate change have stressed and degraded corals around the globe, and scientists have been studying ways to rebuild, manage and conserve these vital ecosystems.

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Muscular Maintenance 101: How to Repair Muscles After Exercise

Mar 31, 2023 09:30AM ● By David J. Sautter, NASM CPT, FNS, PES, ACE SCS

In any fitness regimen, rest and muscle recovery are just as important as strength training or cardio workouts. Here are a few scientifically proven approaches that promote tissue repair.

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