Nov 30, 2022 09:30AM
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Jul 29, 2022 09:30AM
Researchers have found that green veggies and orange fruits can help stave off dementia.
May 31, 2022 09:30AM
Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.
Apr 29, 2022 09:30AM
Tai chi has been shown to improve balance, reduce falls and enhance the quality of life for people with neurological challenges such as strokes, Parkinson’s disease and multiple sclerosis.
Mar 31, 2022 09:30AM ● By Rachael Oppy
Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.
Feb 28, 2022 09:30AM
Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.
New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.
Dec 30, 2021 09:30AM
A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain.
Oct 29, 2021 09:30AM
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
Oct 29, 2021 09:30AM ● By Rachael Oppy
The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.
Aug 31, 2021 09:30AM
A survey found that a healthy lifestyle cuts the risk of cognitive impairment by half, even if a person carries the gene that is linked to cognitive loss and Alzheimer’s.
Natural Awakenings of Atlanta
