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Natural Awakenings Atlanta

December 2019

Lung Relief: Biosolar Leaf Purifies Air in London

Nov 27, 2019 09:30AM

Large, solar panel-like structures on the sides of buildings are being used to grow microalgae, phytoplankton and diatoms, purifying the air while generating breathable oxygen.

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Repurposing Weeds: Pond Plants Offer Protein Strategy

Nov 27, 2019 09:30AM

Duckweed, a fast-growing plant that blooms on bodies of water, is a superior protein source relatively free of allergens or endangered by climate change.

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Burn Notice: Safe and Sustainable Fireplace Practices

Nov 27, 2019 09:30AM

Sustainable, safe and healthy practices for using indoor fireplaces and wood stoves—especially when it comes to maintaining air quality.

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The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019 09:30AM

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

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Waste-Free Feasting: How to Reduce Holiday Food Waste

Nov 27, 2019 09:30AM

Eco-friendly holiday waste reduction strategies to apply when planning the family meal gatherings.

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Surgeon Mary Neal on Lessons From Heaven

Nov 27, 2019 09:30AM

Orthopedic surgeon Mary Neal writes about her near-death experiences and the purpose of life in her books To Heaven and Back and 7 Lessons from Heaven.

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Beyond Calcium: Full-Spectrum Bone Health

Nov 27, 2019 09:30AM

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.

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The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019 09:30AM

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

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Inhaling the Joy of Life: Conscious Breathwork

Nov 27, 2019 09:30AM

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes.

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The Generous Heart: How Giving Transforms Us

Nov 27, 2019 09:30AM

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

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Refresh Holiday Traditions: Making the Old New and Green

Nov 27, 2019 09:30AM

Eco-friendly, green twists on holiday family traditions to help instill the importance of sustainability in kids.

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Perfect Pet Presents: Safe and Eco-Smart Toys

Nov 27, 2019 09:30AM

When picking out holiday gifts for our beloved dogs and cats, follow these guidelines to make sure the toys are safe for the pet and eco-friendly for the planet.

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