Oct 01, 2019 01:23AM ● By Kim Green
These diaries were never meant to be a maudlin ode, never meant to appreciate or remember; instead, they were an homage to the transformative power of gut-deep grief.
Oct 01, 2019 01:23AM ● By Graham Fowler
According to yoga philosophy, everything is made up of three qualities or attributes, called gunas—sattva, rajas, and tamas.
Oct 01, 2019 01:23AM
After centuries of getting such a bad rap, energy healing has made a profound and significant comeback—and is even backed by science.
Oct 01, 2019 01:23AM ● By Diane Eaton
Two of Atlanta’s chiropractic care physicians have adopted advances in technology along with more holistic perspectives to get better results than their more traditional counterparts.
Sep 30, 2019 09:30AM
Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.
A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.
When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets.
By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.
Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.
Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.
Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability.
The “circular economy” is all about rethinking the way we make stuff—designing products that can be reused and powering it all with renewable energy.
Natural Awakenings of Atlanta