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Everyday Sustainability

Apr 03, 2016 05:28PM

Practical Ways We Can Help Out the Planet LISA KIVIRIST AND JOHN IVANKO “Every step toward sustainability is important and in the right direction,” explains Gina Miresse, with the Midwest Renewable

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Mystical Cabbage Packs Potent Nutrients

Apr 01, 2016 07:00PM

Cabbage is one of the most ancient vegetables, under cultivation for more than 4,000 years. The modern-day cabbage developed from a wild variety brought to Europe from Asia by Celtic people around 600

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Marie Kondo on the Joy of Tidying Up: Simplicity Invites Happiness into Our Lives

Mar 31, 2016 10:47AM ● By April Thompson

By turning a conventional to-do on its head, Marie Kondo has taught millions worldwide how to gain joy by permanently de-cluttering their homes.

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Meaty Truths: Choosing Meat that’s Sustainable and Safe

Feb 29, 2016 11:04PM

Mike Callicrate, a St. Francis, Kansas, rancher educated in the industrial model of meat production, is considered an expert on its negative consequences. He served as an advisor for Food Inc., and Mi

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Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 04:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

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Green Is The Color For March and Sprouts

Feb 25, 2016 08:44AM

There is no better time than March, the month of St. Patrick’s Day, to think about everything green, like vibrant green chlorophyll rich sprouts with so many wonderful nutrients to help us stay health

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The Power of Friendship

Feb 01, 2016 10:42AM

 JUDITH FERTIG  JUDITH FERTIG  JUDITH FERTIG ERTIG For a reason, a season or a lifetime, friends help us cope with challenges, motivate our best work and celebrate life. Friendships take many fo

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Mindful Minutes for Little Ones: Yoga Helps Kids Focus and Relax

Jan 29, 2016 11:43AM ● By Julianne Hale

Children's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.

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Feeding Our Loving Heart

Jan 26, 2016 01:15PM

by Brenda Cobb February, the month of love and Valentine’s Day, is a wonderful time to think more about our hearts and taking good care of them. According to the World Health Organization, cardiova

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Neti Pot Solutions for Sinus Problems

Jan 26, 2016 01:03PM

Neti pots, used for centuries in Asian cultures to support nasal health and eliminate toxins from the nasal mucosa, have become increasingly popular in the Western world.People use the small Aladdin

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All Anti-Aging Creams Are Not Created Equal

Jan 26, 2016 11:13AM

by Olga Ingram and Lana Finley Even though people use expensive brands of over-the-counter skin products, their skin issues often do not improve, and many women feel that there is just no hope to s

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The Thyme is Now for this Wonderful Herb

Jan 17, 2016 09:29PM

by Brenda Cobb [dropcap]T[/dropcap]he new year is when we are all thinking about the possibilities for our lives and we are making plans and resolutions to create a great year for ourselves

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