May 29, 2016 12:29AM
by Brenda Cobb [dropcap]T[/dropcap]urmeric is an East Indian tropical herb of the ginger family. It flourishes in the rich, moist soils of Java, China, India, Bangladesh and many other tropical a
May 29, 2016 12:20AM
[dropcap]M[/dropcap]arti Yura and Tracy James will present a Tech Neck Workshop from 2 to 5 p.m., June 4, at Vista Yoga. Tech neck is a condition that occurs in the upper spine from the habitual pat
May 01, 2016 08:16PM
Natural Ways to Boost Libido LISA MARSHALL[dropcap]U[/dropcap]nderlying health issues aside, a hectic schedule packed with work deadlines, kids’ sporting events and household chores can leave little
Apr 29, 2016 05:34PM
[dropcap]F[/dropcap]ennel is nutritious and includes a little protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc copper, manganese and vitamins A, B , B and B . It can 123 be used
Apr 29, 2016 05:29PM
by Janine Romaner, ND [dropcap]T[/dropcap]he body has crucial feedback loops between certain hormonal glands that must be considered together for lasting and stable health because of the impact e
Apr 29, 2016 11:01AM ● By Jayne Morris
Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.
Apr 03, 2016 05:28PM
Practical Ways We Can Help Out the Planet LISA KIVIRIST AND JOHN IVANKO “Every step toward sustainability is important and in the right direction,” explains Gina Miresse, with the Midwest Renewable
Apr 01, 2016 07:00PM
Cabbage is one of the most ancient vegetables, under cultivation for more than 4,000 years. The modern-day cabbage developed from a wild variety brought to Europe from Asia by Celtic people around 600
Mar 31, 2016 10:47AM ● By April Thompson
By turning a conventional to-do on its head, Marie Kondo has taught millions worldwide how to gain joy by permanently de-cluttering their homes.
Feb 29, 2016 11:04PM
Mike Callicrate, a St. Francis, Kansas, rancher educated in the industrial model of meat production, is considered an expert on its negative consequences. He served as an advisor for Food Inc., and Mi
Feb 29, 2016 04:54PM ● By Avery Mack
We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.
Feb 25, 2016 08:44AM
There is no better time than March, the month of St. Patrick’s Day, to think about everything green, like vibrant green chlorophyll rich sprouts with so many wonderful nutrients to help us stay health
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