Jul 01, 2025 06:00AM ● By Graham Fowler
We often speak of yoga as a path to awakening, as a return to our essential nature through the body, the breath and the quieting of the mind.
Oct 01, 2019 01:23AM ● By Graham Fowler
According to yoga philosophy, everything is made up of three qualities or attributes, called gunas—sattva, rajas, and tamas.
Natural Awakenings of Atlanta
