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gratitude

Body Gratitude Workout
Body Gratitude: Being Thankful Empowers Our Workouts

Oct 30, 2020 09:30AM ● By Marlaina Donato

Ways to cultivate an appreciation for our bodies to help us stay motivated at maintaining a workout routine and reap the many health benefits of exercise and gratitude.

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Gratitude Workout
Steps to Building Body Gratitude

Oct 30, 2020 09:30AM

Affirmations, daily techniques, gratitude yoga poses and movement exercises to help build up appreciation for our bodies.

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Grateful for EVERYTHING, Create an Attitude of Gratitude All Day Long

Nov 01, 2015 05:11PM

The secret to happiness and finding the enduring joy we all seek is Thanksgiving—the simple act of continually giving thanks. To realize wonderful positive outcomes, up to and including seeming miracl

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Having Gratitude Yields More Happiness than Having Things

Nov 01, 2015 04:19PM

Two studies from Baylor University have confirmed that materialism can lead to feeling less satisfied with life, while a sense of gratitude reverses some of the negative effects of the pursuit of thin

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Practice Gratitude & Change Your Life

Nov 01, 2014 04:07PM

 [one_half last="no"]“I have started a gratitude journal that I write in every day. When you run out of the ‘obvious’ blessings, it makes you dig deep and see all the small things. I commit to do

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