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Natural Awakenings Atlanta

Linda Sechrist

Making the Most of a Spiritual Vacation

Sep 01, 2023 06:00AM ● By Linda Sechrist

Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.

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Lifelong Learning: Benefits of Being the Forever Student

Aug 01, 2023 06:00AM ● By Linda Sechrist

Susteren points to a five-year study of London taxi drivers, which found that the hippocampus, a part of the brain that is crucial for long-term memory and spatial navigation, was larger than average in the brains of these cabbies.

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Anne Biklé: On the Advantages of Regenerative Farming

Jul 01, 2023 06:00AM ● By Linda Sechrist

Anne Biklé and David R. Montgomery, a husband and wife team, collaborated to write What Your Food Ate: How to Heal Our Land and Reclaim Our Health.

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Converting Food to Energy: Learning How Metabolism Works

Jun 01, 2023 06:00AM ● By Linda Sechrist

Metabolism is the process by which the foods and drinks we consume are converted into energy.

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First Signs of Menopause: How to Resolve Vaginal Dryness

May 01, 2023 06:00AM ● By Linda Sechrist

The earliest sign of changes occurs between the ages of 40 to 44, during perimenopause, and according to Dr. Lindsey Berkson, author of Safe Hormones, Smart Women, vaginal dryness is the flashing red light.

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Solving Stress: Holistic Tips From Lifestyle Doctors

May 01, 2023 06:00AM ● By Linda Sechrist

Studies suggest that 75 to 90 percent of illnesses are stress related. Getting to the root cause before it escalates into cardiovascular disease, depression or diabetes is what curious and compassionate doctors do.

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The Healing Potential of Psychedelic Medicines: Promising Studies on Stress Disorder, Depression and Addiction

Mar 01, 2021 08:30AM ● By Linda Sechrist

Studies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.

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Panache Desai on The Antidote to Modern Living

Apr 01, 2020 09:00AM ● By Linda Sechrist

Desai talks about releasing new book on self-discovery and claiming one's full power and potential.

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