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Natural Awakenings Atlanta

living foods institute

Mystical Cabbage Packs Potent Nutrients

Apr 01, 2016 07:00PM

Cabbage is one of the most ancient vegetables, under cultivation for more than 4,000 years. The modern-day cabbage developed from a wild variety brought to Europe from Asia by Celtic people around 600

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Fall Foods For Good Colon Health

Aug 21, 2015 08:31AM

⅓ cup alkaline waterPit the dates and combine with the ginger, cinnamon, salt, lemon juice and water and blend in the VitaMix into a creamy dressing.Chop the sweet potato and the apple, figs and spina

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Finding the Right Vitamins

Aug 02, 2014 07:03PM

In America today, there is an incredibly vast array of fresh produce available to consumers. Grocery stores and farmers’ markets are stocked with a growing selection of organic and often locally grown

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Going Loco for Locally Grown

Jun 28, 2014 12:38PM

Buying locally grown produce has become a passion for health conscious consumers. But is it worth the extra effort and slightly higher cost to buy at these small farmers’ markets? The produce sold in

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