May 01, 2024 06:00AM ● By Patricia Schmidt, C-IAYT, E-RYT 500, YACEP
Prenatal yoga teachers describe their classes in a much simpler fashion: putting the pregnant woman front and center. In practice, it includes any yoga practice that welcomes the pregnant body; the specific yogic techniques vary widely.
Atlanta Birth Center Sarah Gormley AtlantaBirthCenter.org
Natural Awakenings of Atlanta
