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Natural Awakenings Atlanta

veggies

KIDS LOVE VEGGIES, How to Instill Healthy Lifelong Habits

May 02, 2015 08:15AM

As early as 7 months of age, most healthy infants are developmentally ready to do this, which should optimize nutrient consumption, increase participation in family meals and contribute to a less stre

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Lower Breast Cancer Risk by Eating Colorful Veggies

Sep 24, 2014 03:53PM

Research published in the British Journal of Nutrition discovered that the risk of breast cancer decreases with increased consumption of specific dietary carotenoids, the color pigments in some vegeta

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Fruits and Veggies Boost Kids’ Learning and Social Skills

Jun 29, 2014 07:50PM

A study published in the Journal of the Pakistan Medical Association finds that increased fruit and vegetable consumption among school-age children may increase learning skills related to interacting

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