In-Print | Natural Awakenings Atlanta Page 32

In-Print

Last Updated: Sep 01, 2025 06:00AM • Subscribe via RSS • ATOM

Balancing the Gut: Investing in Our Inner Ecosystem

Sep 01, 2025 06:00AM ● By Hannah Tytus

“The gut is the first to encounter the universe, and it is the first line of defense between you and the universe,” says Dr. Madiha Saeed, a holistic, functional and integrative doctor in Naperville, Illinois, and director of education for Documenting Hope and KnoWEwell.

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Wild Rice Side Dish

Sep 01, 2025 06:00AM ● By Kris Urquhart

Yield: 6 to 8 servings

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Fig Shrub Panzanella

Sep 01, 2025 06:00AM ● By Kris Urquhart

Yield: 6 servings

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Sweet and Tart: The Joys of Homemade Fruit Shrubs

Sep 01, 2025 06:00AM ● By Chloe Karydes Krecun

A fruit shrub is a sweet and tart syrup made by combining fruit, sugar and vinegar. Used for centuries as a way to keep nutrients alive, these tangy, fermented syrups are becoming popular again as irresistible additions to cocktails and mocktails, while also contributing to gut health.

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BE Vitalized Celebrates Expansion with Grand Opening

Sep 01, 2025 06:00AM ● By Staff

BE Vitalized & Energized Wellness Center announces the grand opening and celebration of its expanded facility from noon to 3 p.m. on September 14 in Roswell.

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Body Awareness Studio Adds Second Location

Sep 01, 2025 06:00AM ● By Staff

Body Awareness Studio, Atlanta’s oldest Pilates studio with over 30 years in operation, has opened a seven-reformer second location at 1990 Delk Industrial Blvd SE, Suite 104, in Marietta.

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Natural Mystic Fair Returns to Tassili’s Raw Reality Café

Sep 01, 2025 06:00AM ● By Staff

The Natural Mystic Fair returns to the backyard of Tassili’s Raw Reality Café September 5 through 7 after last year’s one-off camping experiment.

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Nuts ’n Berries Opens The Living Room Wellness Lounge

Sep 01, 2025 06:00AM ● By Staff

Nuts ’n Berries announces the opening of The Living Room, a wellness lounge inside its Brookhaven location, offering non-alcoholic beverages, organic smoothies, a bath soak blending bar and a variety of community events.

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Atlanta Hispanic Yoga Festival Celebrates Wellness in Spanish

Sep 01, 2025 06:00AM ● By Staff

The Atlanta Hispanic Yoga Festival announces its inaugural event on September 28, 9 a.m. to 5 p.m., at The Westside Warehouse in Atlanta.

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Welcome to our 8th Annual Yoga Special Issue!

Sep 01, 2025 06:00AM ● By Paul Chen

We did not plan for this issue to be yoga-dominant. Our staff wrote two articles: Atlanta Enriched as Yoga Teachers Travel and The “One Human” Experience.

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Patrick Hanaway on Healing the Whole Person

Aug 29, 2025 09:29AM ● By Sandra Yeyati

Dr. Patrick Hanaway shares his insights on access to functional medicine and its benefits as well as the role of gut microbiome and food on our health.

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A Gentler Grip on the Wheel of Life

Aug 29, 2025 09:27AM ● By Marlaina Donato

Letting go of rigid control can reveal life's spontaneity, much like a dancer trusting muscle memory when the music begins.

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