Last Updated: Apr 01, 2020 09:00AM • Subscribe via RSS • ATOM
Apr 01, 2020 09:00AM ● By Sheila Ewers
On April 24, Simrit Kaur, backed by her world beat and ethereal wave band, SIMRIT, will play live at Variety Playhouse in Atlanta.
Sponsored Content By consciously regulating the breath, especially by elongating the exhale, the heart rate will slow and signal the brain that everything is calm.
Jan 31, 2020 09:30AM ● By Sheila Ewers
These three studios go beyond traditional yoga classes to help build wholeness in body, mind and spirit, offering a more unified journey to complete wellness.
Here are tools for using yoga to open your heart, encouraging us to open ourselves spiritually and energetically, inviting compassion, empathy and love to grow ever more expansive.
Jan 01, 2020 01:23PM
The end of 2019 saw the debut of four new studios throughout metro Atlanta, with another scheduled to open early this year.
Dec 01, 2019 01:23AM ● By Sheila Ewers
“Namasté” has become commonplace in spiritual circles as a salutation to indicate hello and goodbye, but its meaning, like most other Sanskrit words, is nuanced.
Dec 01, 2019 01:23AM ● By Graham Fowler
It is a fertile time for the yoga practice of svadhyaya, or self-study, the fourth niyama in Patanjali’s eightfold path of yoga
Dec 01, 2019 01:23AM ● By Paul Chen
And Merry Christmas, Happy Chanukah, Happy Kwanzaa and Season’s Greetings to All!
Nov 01, 2019 01:23AM
The 2,800-square-foot facility opened in early September, and sold 100 memberships in the first two days, according to Selby Hill, RYT-200, one of three partners that own Yonder.
Oct 01, 2019 01:23AM ● By Graham Fowler
According to yoga philosophy, everything is made up of three qualities or attributes, called gunas—sattva, rajas, and tamas.
Sep 01, 2019 01:23AM ● By Graham Fowler
All of nature spoke to the great yogis who came before us; their yoga practice embraced the valleys, mountains, and thick forests of India
Graham Fowler provides guidance through specific yoga asanas, or postures, that might be especially helpful to balance each of the three dosha energies and optimize one’s yoga practice.
Natural Awakenings of Atlanta
