Cultivating Community and Connection with Yoga

Sponsored Content Yoga teachings remind us that even amid great suffering and the fluctuations of external circumstances, we can access peace by directing our attention inward. Read More »

Energy Healing: Now More Than Ever

There are many ways to reduce stress in life, and energy healing is a very effective, non-pharmaceutical one. Read More »

Letter from Publisher: NOW is All that Matters

When touched by despair, I have reminded myself that what is happening isn’t being done to me, but it is my karma to have these experiences. Read More »

Roberts Releases Guide to Self-care E-book

Roberts is a writer, certified yoga instructor and life coach and has certifications in reiki, yoga nidra and meditation. Read More »

Urban Shamanism: Connecting to Your Inner Power Amid Everyday Challenges

Exploring shamanic realms can be quite mystical and magical, the shamanic path is a practical one: it is intended to get results and offer answers and healing for real-world concerns. Read More »

5 Things Your Esthetician Wants You to Stop Doing

Simple reminders to avoid the pitfalls of good skincare and turn goals into healthy realities. Read More »