Sati Yoga Studio Opens in KirkwoodNov 01, 2022 06:00AM ● By Staff
Sati Yoga & Wellness, a nonheated yoga studio, opened at 1996 Hosea L. Williams Drive NE in Kirkwood in late July. At 1,400 square feet, the single-studio business provides “trauma-informed, accessible yoga for everybody,” says founder Dr. Kali Arnold, E-RYT 200.
Sati offers a full schedule of more than 20 classes a week. Besides hatha yoga classes, Sati leans toward slow-paced and stress-relieving classes such as yin, restorative, and nidra. While drop-in classes run $20 a session, the new-student special offers 30 days of unlimited yoga for $49.
The studio’s founder and owner, Arnold started her career as an orthopedic surgeon and will earn a master’s degree in Ayurvedic and integrative medicine from Maharishi International University in January. She is also a Pilates teacher and a reiki master and is passionate about “using skills as a yoga teacher and healer in combination with extensive medical background to help a variety of clients achieve their best lives through health and wellness.”
Arnold says her mission is “to provide deep, trauma-informed practices aimed to restore and rejuvenate your mind, body, and spirit.” She goes on to say: “At Sati, we aim to help our students increase their mind-body connection by focusing on how they feel in a posture as opposed to how they look.”
For more information, visit SatiYogaWellness.com