Billups Releases Third Book on Animal-Human Relations

Billups will appear at a launch and signing event at Forever and A Day on Sunday, December 4, from 1 to 4 p.m. Forever and A Day is located at 7830 Highway 92 in Woodstock. Read More »

Cranberry Mimosas

Cranberries put a holiday twist on a classic mimosa. Drier champagnes or sparkling wines are lower in sugar. Making cranberry juice from scratch with sweeteners like maple syrup or honey is a natural alternative to commercial cranberry juice. Prepare the cranberry juice the night before serving. Read More »

Feast for the Soul

Our menu was extensive and offered variations on themes. Besides traditional potato latkes, we offered zucchini and sweet potato options. Pumpkin cheesecake in one season led to strawberry shortcake in another. Christmas Buche de Noel preceded Easter carrot cakes. Read More »

Goddess Unlocked Offers New Online Program

The introductory rate for the course is $599 through the end of December, if one mentions one has learned about the course through Natural Awakenings magazine. Read More »

Holistic Nurses Association Holds Conference in Atlanta

The American Holistic Nurses Association (AHNA) will hold a regional self-care conference in Atlanta on Friday, January 20, 9 a.m. to 5 p.m. at the Clarkston Community Center. Nurses can receive six continuing nursing education contact hours for attending. Read More »

Jeffrey Rediger on the Science of Miraculous Recoveries

His findings are documented in his bestseller Cured: Strengthen Your Immune System and Heal Your Life, and have been discussed on The Oprah Winfrey Show, a TEDx talk and numerous public engagements. Read More »

Merry Brunching: Put a Healthier Twist on Favorite Recipes

When putting together a menu, Levinson advocates incorporating all of the components of a balanced meal: lean protein, carbohydrates from whole grains, fruit and veggies, and low-fat dairy or plant-based substitutes. Read More »

Shakshuka

This healthy dish is a crowd-pleaser any time of year. It’s also gluten-free and can be modified based on whatever veggies are on hand. Omit the feta cheese for a diary-free option. Read More »

Shannon Gowland: Planting Seeds of Wellness in the Community

In 2009, after 15 years in traditional healthcare and the birth of her second child, Gowland and her family relocated to Roswell. That was when she decided to leave conventional medicine completely and go full-time with her herb clinic at Seeds of Wellness. Read More »

Sheet Pan Protein Pancakes with Berry Swirl

Blend the berry swirl ingredients in a blender until smooth. Add ½ teaspoon of water if mixture is too stiff. Add small dollops of the berry mixture to the top of the pancake batter. Drag a wooden toothpick or skewer through the berry mixture to create a swirled pattern. Read More »

Small Movements Can Make a Big Difference

Movement is essential for life. It plays a role in all of the vital processes of life, including breathing, eating, walking and speaking—even the beating of our hearts requires movement. In short, when movement stops, life ceases. Read More »

The Joy in Making Gifts

Inside this issue, the Giving Season Gallery is full of wonderful products and services that I would recommend anyone to consider, and of course, I actively encourage readers to support the companies and individuals who make publishing this magazine possible. Read More »

Transforming Our World: Working Together for Meaningful Change

All of these methods focus on an ethos of collaboration and teach us how to discern wisdom, which is different than knowledge. By engaging in these conversations and explorations, we learn that if we tug on any one part of the web of life, we tug the whole web—an important analogy for our times. Read More »

Valhalla Resort to Hold Second Holistic & Wellness Expo

The Valhalla Resort Hotel in Helen, Georgia, will hold its second annual Holistic & Wellness Expo on February 4 from 10 a.m. to 5 p.m. Read More »

Yoga as Self-Care

Self-care is the intentional, planned set of actions one takes to promote and enhance physical, mental and emotional well-being. It is a multidimensional approach, embracing strategies that target healthy functioning in multiple areas to promote optimal health. Read More »

Ask A Coach: How Do I Find My Life’s Purpose?

But purpose is not what people often think it is. Purpose is not a job. Nor is it a cognitive understanding of life. It’s an internal impulse toward a deeper expression of who you are. It is a combination of your interests, gifts, values and creativity. Read More »