Acupuncture Now at Decatur Healing Arts

Private acupuncture sessions are available Monday through Friday, and community acupuncture sessions are available Mondays, Wednesdays and Fridays from noon to 2 p.m. The initial private session costs $150, and repeat visits are $105. Community acupuncture is $60 per visit. Read More »

Alive! Expo Comes to Cobb in May

In its 18th year, Alive! Expo, Atlanta’s largest holistic health and green products consumer event, returns to Cobb Galleria Centre on May 6 and 7. Read More »

BeYOUtiful Skin Moves Three Doors Down

BeYOUtiful Skin, a private, nontoxic integrative health company, has moved from Suite 104 to Suite 101 at 615 Colonial Park Drive in Roswell. Read More »

Blackened Salmon Tacos

Meanwhile, combine the slaw ingredients in a large bowl and mix well. Heat the corn tortillas. Fill each with about 2 ounces of salmon and about ¼ cup of slaw. Read More »

Cilantro Lime Cauliflower Rice

In a large pan, heat the olive oil over medium heat. Sauté garlic for a few minutes until fragrant and lightly browned. Increase heat to medium-high and add cauliflower. Sauté about 5 minutes. Read More »

Cover Decisions; Pain Reduction

The reason I’m delighted is that Tammy is a dear friend. Indeed, she appeared on the June 2017 cover. It was only my third issue as publisher, and the articles about her were a review of her first book and a profile. Read More »

Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips

While the kidneys don’t usually fail all at once, their effectiveness can deteriorate slowly over years, and chronic kidney disease (CKD) is most often the result of uncontrolled diabetes or high blood pressure. Read More »

Master Wu Dang Chen Visits Atlanta

The cost of individual classes range from $40 to $150. The cost of attending the weekend is $400 for 22 hours of classes and workshops. Register by March 10 for a discounted price of $275. Read More »

PLANT-BASED RESOURCES

Documentary Films championing plant-based diets PlantPure Nation Forks Over Knives Eating You Alive What the Health Read More »

Sweet Lullaby: Better Sleep for Children

While the American Academy of Pediatrics recommends that kids between the ages of 6 and 12 get nine to 12 hours of sleep per night for optimal health, they’re regularly getting less, and about 15 to 25 percent of youngsters and adolescents have trouble falling and staying asleep. Read More »

Tammy Billups on Soul Healing with our Animal Companions

Billups just released her third book on the subject, Animal Wayshowers: The Lightworkers Ushering in 5D Consciousness, which prompted us to catch up with her to chat about all that she’s learned about animal-human relationships. Read More »

Treating Pain with Sound Waves

The treatment is done on a SoftWave device, an FDA-approved device that has demonstrated the ability to decrease joint pain, reduce inflammation, heal scar tissue and stimulate stem cell growth reliably and permanently. Read More »

Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

According to recent data conducted by the UK nonprofit Veganuary, plant-based meals eaten at home cost 40 percent less than meat- or fish-based meals and take one-third less time to prepare. Read More »

Work Harder and Smarter: Benefits of High-Intensity Interval Training

A HIIT workout consists of a series of short bursts of intense activity interspersed with periods of rest or low-intensity movement called “active recovery”. Read More »

Weak Gluteus Muscles Link to Poor Pelvic Health

Pelvic Yoga Can Help Restore Balance, Posture Editor’s note: Leslie Howard is an internationally acclaimed yoga educator who helped pioneer the growing field of yoga for pelvic health. The website Son Read More »