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Natural Awakenings Atlanta

0723

The Microbiome Connection: How Soil and Human Health Are Related

Jul 01, 2023 06:00AM ● By Kelcie Ottoes

The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on our planet.

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Why Is Korean Skincare So Popular?

Jul 01, 2023 06:00AM ● By Susan Gonzalez

K-Beauty is known for its multi-step skincare routines, its pure, nature-based ingredients and its focus on obtaining smooth, glowing, supple skin with a flawless, even skin tone. Any age, skin type, skin color or ethnicity can find value in Korean skincare.

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The Dynamic Vigor of Ashtanga Yoga

Jul 01, 2023 06:00AM ● By David Penn

Ashtanga yoga is a dynamic, challenging form of hatha yoga. It is a rigorous style that has a specific set of sequences, with each movement building on the previous posture. It also involves a focus on synchronizing the breath with each movement.

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