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Natural Awakenings Atlanta

0723

Get Off the Grid Fest Returns in August

Jul 01, 2023 06:00AM ● By Staff

The biennial Get Off the Grid Fest (GOTGF) will take place August 18 through 20 at The Music Camp in Spartanburg, South Carolina.

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Metaphysical Store Opens in Kirkwood

Jul 01, 2023 06:00AM ● By Staff

Located at 1272 Dahlgren Lane SE, Unit 1281, Aureole is open Tuesdays through Fridays from noon to 6 p.m. and Saturdays from 11 a.m. to 7 p.m. Because of the unique location, the store is easily accessible via the Beltline and MARTA.

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Hues of Health: Benefits of a Colorful Diet

Jul 01, 2023 06:00AM ● By Veronica Hinke

From a culinary perspective, colorful, plant-based foods add pops of color and flavor to a dish, and simple techniques can transform uber-nutritious fruits and veggies into crave-worthy delights.

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Cheesy Cauliflower Mushroom Steaks

Jul 01, 2023 06:00AM ● By Jennifer Carden

Preheat the oven to 400º F and spray two large baking sheets with cooking oil. Place the cauliflower slices onto one of the baking sheets. They need lots of space between them and shouldn't overlap.

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Summer Broccoli Soup With Herb Croutons

Jul 01, 2023 06:00AM ● By Sarah Stegner

Bring the stock to a boil. Add the sea salt and chili flakes. Add the broccoli and cook until fork tender and bright green. Transfer to a blender, add butter and blend well. Taste and adjust seasoning. Serve with aged cheddar cheese and croutons.

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Marinated Beets and Goat Cheese Crostini

Jul 01, 2023 06:00AM ● By Sarah Stegner

Mix the vinegar, honey and orange juice in a bowl. Add the thyme and mustard. Add the beets, cover and allow them to marinate in the refrigerator for at least 2 hours.

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Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Jul 01, 2023 06:00AM ● By Carrie Jackson

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.

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On Serving One’s Country

Jul 01, 2023 06:00AM ● By Paul Chen

It’s Monday morning of production week, and I am at the courthouse servning jury duty. Given that my mind is focused on civic duty and that this is the July issue, it seems a good time to contemplate the nature of serving one’s country.

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Fighting Climate Change in the Garden: Regenerative Techniques for a Healthy Ecosystem

Jul 01, 2023 06:00AM ● By Julie Peterson

Reversing global warming may feel like a problem that is out of reach, but anyone can make a difference by planting an ecologically supportive garden. Regenerative techniques employed in the backyard, a community garden or even an apartment patio can significantly improve local ecosystems.

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Gut Health for Kids: Clever Strategies for Picky Eaters

Jul 01, 2023 06:00AM ● By Sheila Julson

Most kids look forward to summer vacation, but the dog days can eventually lead to boredom and over-snacking. By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.

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Anne Biklé: On the Advantages of Regenerative Farming

Jul 01, 2023 06:00AM ● By Linda Sechrist

Anne Biklé and David R. Montgomery, a husband and wife team, collaborated to write What Your Food Ate: How to Heal Our Land and Reclaim Our Health.

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The Strength of Their Spirit

Jul 01, 2023 06:00AM ● By Rev. Jenn Sacks

Inspiration is always available if I want it. Whether I’m pumping the elliptical, balancing on the Bosu or deadlifting dumbbells, I honor my progress and what I can do to dissolve stress, sculpt muscles and shed pounds.

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