Jan 31, 2020 09:30AM ● By Dr. Zahra Punjani
Ayurvedic medicine is considered the world’s oldest medical protocol, seeking to establish and maintain a balance of body, mind and spirit.
Jan 31, 2020 09:30AM ● By Nicole Hale Bettis
A pleasant sting of steam fills your nose with the aroma of sweet chocolate as you bring a warm ceramic mug to your face, a perfect moment for going inward, and teaching your children too!
Jan 01, 2020 01:23PM ● By Noah Chen
The Enneagram of personality is a model used to gain a deeper understanding of the individual and to promote personal growth.
Dec 01, 2019 01:23AM
Reverend David Alexander, spiritual director of the Spiritual Living Center in Atlanta, reports that the numbers in his congregation have been slowly growing and diversifying.
Dec 01, 2019 01:23AM ● By Diane Eaton, Managing Editor
A gift guide for inspired gifts this holiday season.
Dec 01, 2019 01:23AM ● By Candace Apple
Here are a few book gifting ideas—gleaned from submissions by Natural Awakenings’ readers listing the books that have impacted and inspired their lives.
Nov 01, 2019 01:23AM ● By Diane Eaton
Despite the millions of Americans who have trouble getting a good night’s sleep night after night, solutions remain elusive, complex and often unique to each individual.
Nov 01, 2019 01:23AM
Much of our day-to-day well-being—how energetic we feel, how clear our thinking is and how our body processes food—is governed by the activity of the thyroid gland at the base of the throat.
Nov 01, 2019 01:23AM ● By Gedalia Genin
This age-old practice offers many doorways to benefit from its wealth of wisdom and time-tested healing methods.
Emerging research shows gratitude to be one of the easiest, most effective ways to kickstart happiness and well-being.
Locavores with a hankering for fresh, organic eggs produced close to home have sparked a resurgence in backyard chicken keeping.
Nov 01, 2019 01:23AM ● By Sarah Poet
Sarah Poet’s coaching practice, Embodied Breath, includes Conscious Couples Coaching, Embodied Intimacy, and Honoring Personal Truth for individuals, couples, and organizations.
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