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Natural Awakenings Atlanta

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People playing pickleball on outdoor tennis court
Pickleball is Booming: Get into a Pickle for Holiday Fitness

Nov 30, 2022 09:30AM ● By Jyl Steinback

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness.

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Sound bowls with mallet and finger cymbals
Good Vibrations: The Healing Power of Sound

Nov 30, 2022 09:30AM ● By Gayatri Bhaumik

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.

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Set of adult and child's feet wearing warm wool socks, resting on coffee table in front of roaring fireplace
A Feast of Light

Nov 30, 2022 09:30AM ● By Marlaina Donato

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.

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Homemade crafted snowman and reindeer made out of wood
Sustainable Holidays: Easy Tips for an Eco-Friendly Season

Nov 30, 2022 09:30AM ● By Kirby Baldwin

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy.

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Rachel Jones
Rachel Jones on Grief in the Healthcare Front Lines

Oct 31, 2022 09:30AM ● By Sandra Yeyati

In her book, Grief on the Front Lines: Reckoning with Trauma, Grief and Humanity in Modern Medicine, Rachel Jones examines the emotional challenges that healthcare workers face.

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Chart of various sources of PFAS forever chemicals
Making Forever Chemicals Go Away: Manmade Compounds Pose Lasting Threat to Our Health

Oct 31, 2022 09:30AM ● By Sheryl DeVore

Although some man-made per- and polyfluoroalkyl substances (PFAS), known as forever chemicals, are being phased out, there’s still much to worry about.

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Person wearing hooded sweatshirt kneeling down with hands folded and head bowed in prayer stance in mountain tops
Gratitude is Good Medicine

Oct 31, 2022 09:30AM ● By Madiha Saeed

Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.

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Visually impaired person walking down sidewalk in urban area holding white cane and harness of guide dog
Caregiving Companions: The Many Benefits of Service, Therapy and Emotional Support Animals

Oct 31, 2022 09:30AM ● By Karen Shaw Becker

Animals offer support to humans, providing therapy and emotional support and being attentive service animals for medical assistance. Here are the types of access each animal is given.

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Interior of home with computer monitor on desk, chair, floating shelves with indoor plants, large windows showing trees and nature, outdoor back patio with furniture
Inviting in the Wild

Sep 30, 2022 09:30AM ● By Marlaina Donato

Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.

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Couple dancing together wearing white tops, blue jeans and white sneakers
The Joy of Movement: Dancing Boosts Our Health and Happiness

Sep 30, 2022 09:30AM ● By Marlaina Donato

By all accounts, dancing gives us a step toward better health, but equally as noteworthy is its potential to bring more fun into our lives.

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Orange cat sitting inside plastic pumpkin pail with toy spider in paw surrounded by fall decor
A Happy Halloween for Pets: Nine Ways to Keep a Dog or Cat Safe

Sep 30, 2022 09:30AM ● By Karen Shaw Becker

Potential hazards to avoid and precautions to take to ensure pet dogs and cats stay healthy, happy and safe during Halloween celebrations.

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Nadine Clopton in sunflower field
Nadine Clopton on Advancing Regenerative Organic Agriculture to Health Care

Sep 30, 2022 09:30AM ● By Kirby Baldwin

As the vice president of the Global NGO Executive Committee and program manager with the Rodale Institute, Nadine Clopton is combining her loves of health, advocacy and the ecosystem.

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