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Natural Awakenings Atlanta

Plant-Based

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

Jun 01, 2021 06:00AM ● By Carol Sanders

To maximize health and minimize our impact on the planet, a whole-food, plant-based diet reigns supreme. Cooking at home ensures quality-controlled ingredients, but when traveling, extra measures are needed to enjoy healthy options while avoiding the allure of diet-busting, processed foods. The key to success is a combination of planning and resolve.

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Almond Cinnamon Granola

Jun 01, 2021 06:00AM ● By Micaela Karlsen

Recipe for Almond Cinnamon Granola, which is vegan and plant-based.

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Japanese Noritos

Jun 01, 2021 06:00AM ● By Julieanna Hever

Recipe for Japanese Noritos, which are vegan and plant-based.

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Chocolate Chip Pumpkin Muffins

Jun 01, 2021 06:00AM ● By Julieanna Hever

Recipe for Chocolate Chip Pumpkin Muffins, which is vegan and plant-based.

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Repurposing Weeds: Pond Plants Offer Protein Strategy

Nov 27, 2019 09:30AM

Duckweed, a fast-growing plant that blooms on bodies of water, is a superior protein source relatively free of allergens or endangered by climate change.

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Eat Vegan Without Compromising Stamina

Aug 30, 2019 09:30AM

A new study shows that eating a vegan diet does not compromise endurance in runners.

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