Feb 27, 2026 09:27AM
Cauliflower, chickpeas, turmeric and coconut milk simmer into a vibrant, anti-inflammatory soup packed with fiber and immune-supporting nutrients.
Sweet potatoes, hearty beans and silky cashew cream create a fiber-rich, plant-based soup layered with kale and warming spices.
Creamy chia pudding brightened with lime zest, coconut and maple syrup offers omega-3s, plant protein and fiber in a lightly sweet treat.
A coconut-miso veggie ramen layered with bok choy, edamame and lime delivers plant-based protein, fiber and bold umami in a comforting bowl.
Jun 28, 2024 09:27AM
This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage.
Vibrant and refreshing, this Green Tabbouleh features white quinoa, kale, carrots, radishes, and more, all tossed in a tangy lime dressing.
Mar 31, 2013 08:00PM
Elimination and assimilation are two basic needs for natural health. If the elimination organs are not functioning perfectly, the body soon becomes choked with waste backing up into all the vital orga
Dec 04, 2012 03:27PM
Spice up holiday events this year with some delicious organic raw recipes. Everyone will enjoy tasting new and different dishes at holiday gatherings and when they find out how healthy these foods are
Natural Awakenings of Atlanta
