May 01, 2013 02:53PM
Enjoying more zzz’s is not usually associated with weight loss, but a growing number of epidemiological studies suggest that insufficient sleep may be linked to a greater risk of weight gain. The late
Jun 01, 2009 03:00AM ● By Amber Lanier Nagle
Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.
Natural Awakenings of Atlanta