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Natural Awakenings Atlanta

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Last Updated: Aug 01, 2024 06:00AM • Subscribe via RSS • ATOM

Aug 2024 • Power of Community • Blue Zone Eating • Dirty South Yoga Fest

Aug 01, 2024 06:00AM ● By Amit Gupta

Aug 2024 • Power of Community • Blue Zone Eating • Dirty South Yoga Fest

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Natural Awakenings Atlanta
Letter to the Editor: On AI

Aug 01, 2024 06:00AM ● By Regine Francois

I’ll start by saying I’m not here to dissuade you from using AI if that is something you wish to pursue. But it is disappointing.

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We Do Death Well

Aug 01, 2024 06:00AM ● By Paul Chen

This month's lead article is about finding one’s tribe, which it describes as “those that resonate with our own core values, interests and lifestyle … The point is to surround ourselves with supportive individuals that uplift us and provide a sense of belonging.”

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Peace of Mind Expo Announces December Event

Aug 01, 2024 06:00AM ● By Staff

The cost to attend is $10 per day and parking is free.

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A Step Toward Change Psychotherapy Relocates

Aug 01, 2024 06:00AM ● By Staff

A Step Toward Change Psychotherapy has moved its practice to 225 Creekstone Ridge, Suite 208, in Woodstock.

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Coach Sam Releases New Book on Personal Growth

Aug 01, 2024 06:00AM ● By Staff

Certified life coach and health coach Sameatria Okam, known as Coach Sam, announced the release of her new book, It’s Not Til Death Do Us Part, a blend of storytelling and self-help exercises.

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Dirty South Yoga Fest: 10 Years Nurturing Community and Stretching Boundaries

Aug 01, 2024 06:00AM ● By Diane Eaton, MCIS

Tickets for the Dirty South Yoga Fest are on sale online from $35 for the Friday night kickoff party to $289 for the Friday night event and full access to activities for all three days. The event takes place August 22 through 25 at the Loudermilk Center, 40 Courtland St. NE, in Atlanta.

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I Am a Spark

Aug 01, 2024 06:00AM ● By Dena Martin

In my late 30s, I realized I wasn’t happy, and the cycle of needing others to help me feel worthy wasn’t getting me anywhere. I started meditating with the intention of getting clarity on my next steps to improve my life.

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The Power of Community: Finding a Path to Meaningful Connection

Aug 01, 2024 06:00AM ● By Thais Harris, BCHN

Loneliness is detrimental to both mental and physical health and comparable to smoking or obesity in terms of risk factors. Among older adults, isolation is associated with an increased probability of dementia.

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Women Nurturing Mother Earth: The Growing Influence of Female Environmentalists

Aug 01, 2024 06:00AM ● By Kelcie Ottoes

Only 30 percent of the world’s researchers and less than one-third of the STEM workforce are women. Paradoxically, women are more impacted by climate change than men, given that 70 percent of individuals living in poverty are women.

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Growing Young in Nature: How Seniors Heal in the Great Outdoors

Aug 01, 2024 06:00AM ● By Kelcie Ottoes

For seniors, exposure to green and blue spaces inspires a more active lifestyle that is both spiritually and socially engaged, thereby offsetting the challenges of chronic illness, disability and isolation .

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In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

Aug 01, 2024 06:00AM ● By Maya Whitman

The average life expectancy is 77.5 years in the United States, but residents of the Seventh-Day Adventist city, Loma Linda, California, are outliving the rest of the country by 10 years.

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