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Natural Awakenings Atlanta

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Last Updated: Dec 01, 2025 06:00AM • Subscribe via RSS • ATOM

Holiday 7.0

Dec 01, 2025 06:00AM ● By Trish Ahjel Roberts

Christmas, 1973. I was still the youngest in my family.

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Alive! Expo Pauses for 2026

Dec 01, 2025 06:00AM ● By Staff

After 20 years of bringing together health-conscious consumers and sustainable brands, Alive! Expo, Atlanta’s long-running natural products and green living event, will take a pause in 2026.

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“If you light a lamp for somebody, it will also brighten your path.” — The Buddha

Dec 01, 2025 06:00AM ● By Paul Chen

Denial is a powerful psychological mechanism.

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SLCA’s Rev. David Alexander Steps Down

Dec 01, 2025 06:00AM ● By Staff

After seven years of inspired service, Rev. Dr. David Alexander has stepped down as spiritual director of the Spiritual Living Center of Atlanta (SLCA) to begin a new chapter in Portland, Oregon.

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The New Cycle of Innovation: How Tech Is Shaping the Future of Bicycling

Dec 01, 2025 06:00AM ● By Carrie Jackson

Cycling is more about the journey than the destination.

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Cross Training for Holistic Health: Advantages of a Well-Rounded Exercise Routine

Dec 01, 2025 06:00AM ● By Jordan Peschek, RN-BSN

The U.S. Department of Health and Human Services Physical Activity Guidelines for Americans advises adults to engage in at least 150 to 300 minutes of moderate-intensity or 75 to 150 minutes of vigorous-intensity aerobic exercise weekly, along with muscle-strengthening activities for major muscle groups at least twice a week.

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Opening New Chapters

Dec 01, 2025 06:00AM ● By Marlaina Donato

Diving into a new job, partnership or living situation might not be as scary as jumping into a fire or abyss, but fear of the unknown can certainly get a grip on us if we are not careful.

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Cultivating Joy: How Movement, Gratitude and Connection Transform Our Lives

Dec 01, 2025 06:00AM ● By Hannah Tytus

“Discovering more joy does not, I’m sorry to say, save us from the inevitability of hardship and heartbreak.

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Hearty Vegetable Frittata

Dec 01, 2025 06:00AM ● By Kris Urquhart

Hearty Vegetable Frittata

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Katie Kritikos on Secrets to a Joyful and Authentic Life

Nov 28, 2025 09:29AM ● By Sandra Yeyati

Lawyer and blogger Katie Kritikos shares how authenticity, rituals and embracing imperfection help her cultivate joy amid motherhood, advocacy and life transitions.

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December’s Duality: Embracing Joy and Melancholy

Nov 28, 2025 09:27AM ● By Marlaina Donato

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience.

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Unwrapping the Past: Helping Kids Connect With Their Family Heritage

Nov 28, 2025 09:23AM ● By Christina Connors

Holiday storytelling, recipes and crafts help kids build identity and resilience by connecting playfully and meaningfully with evolving family traditions.

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