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Natural Awakenings Atlanta

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MOROCCAN CHICKPEA SOUP

Jan 01, 2023 06:00AM ● By Gwen Eberly

*Option: Use dried chickpeas to replace the canned. Soak 1½ cups dried chickpeas in water overnight. Drain, rinse and cook in about eight cups of water until tender, about 1½ hours.

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TIMES CHANGE But Our Readers Are Still #1

Jan 01, 2023 06:00AM ● By Paul Chen

As you may know, Natural Awakenings is a franchise business. It was founded by Sharon Bruckman of Naples, Florida, in the early 90s, and it now counts some 50 franchises. Our Atlanta franchise was started in the early aughts, and I am its fourth owner/publisher.

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My Inspiration Studio Offers Self-Guided Journaling Experiences

Jan 01, 2023 06:00AM ● By Staff

My Inspiration Studio’s Self-Guided Experiences are now available at MyInspirationStudio.com. Boxes range from $52 to $115. In-studio shopping and product pickups are available by appointment only. The studio is located at 218 Laredo Dr, Suite B, in Decatur.

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Giving Tree Changes Hands

Jan 01, 2023 06:00AM ● By Staff

In early December, Karina and John Carmichael took ownership of Giving Tree Yoga & Wellness in Smyrna. The studio offers more than 30 classes per week, a variety of workshops, yoga teacher training as well as two free weekly community classes.

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Punjani Opens Bloom Holistic Dentistry

Jan 01, 2023 06:00AM ● By Staff

Bloom Holistic Dentistry is located at 200 Ashford Center North, Suite 330, in Dunwoody.

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Brain Power Boosters: Tips to Preserve Memory at Any Age

Jan 01, 2023 06:00AM ● By Sheryl Kraft

Foods high in antioxidants like vitamins C and E, beta carotene and selenium have been shown to slow age-related memory loss.

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Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children

Jan 01, 2023 06:00AM ● By Brooke Goode

Crowded teeth are the tip of an iceberg called Impaired Mouth Syndrome (IMS), a term coined by Liao in 2017 for a wide-ranging set of medical, dental and mood problems in children, from sleep and growth disturbance to respiratory infections and poor focus

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Hidden Dangers in Pet Food: The Scary Truth About Toxic Ingredients

Jan 01, 2023 06:00AM ● By Karen Becker

Polychlorinated biphenyl (PCB) and polybrominated diphenyl ether (PBDE) are used as fire retardants and can bioaccumulate at high levels in large, predatory fish at the top of the food chain like tuna, tilefish, king mackerel, shark and swordfish.

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Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

Jan 01, 2023 06:00AM ● By Tom O’Bryan, DC CCN, DACBN

This improved diet gets to the underlying causes of most of the reasons Americans die. According to the National Institutes of Health, 14 of the top 15 causes of death in 2019 were chronic inflammatory diseases.

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Zucchini Pasta with Salmon and Artichoke

Jan 01, 2023 06:00AM ● By Tom O’Bryan

Zucchini can be fashioned into noodles one of two ways. For “fettuccine”, use a potato peeler to produce long, flat noodles or lengthwise ribbons. Peel off several from one side, then turn the zucchini and peel off more.

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Artichoke and Spinach Greek Omelet

Jan 01, 2023 06:00AM ● By Tom O’Bryan

Pour the mixture into the skillet. After 1 to 2 minutes, when the omelet has begun to brown, fold it in half and continue to cook for another 1 to 2 minutes on each side until the center is cooked through. Serve immediately.

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Curry Chicken Salad

Jan 01, 2023 06:00AM ● By Tom O’Bryan

Wash and pat dry the chicken. Add water to a steamer (per manufacturer’s instructions) and add bay leaves. Place the chicken in the steamer basket and steam for 45 to 50 minutes. Do not overcook. Allow to cool, then shred or chop.

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