Skip to main content

Natural Awakenings Atlanta

0522

Self-Care for Stressed-Out Moms

May 02, 2022 06:00AM ● By Carrie Jackson

Set Up Self-Care: Sneaking in breaks throughout the day can have a positive cumulative effect. Follow a guided meditation while waiting for soccer practice, use essential oils in the car, keep a favorite lotion next to the bed or savor a favorite nourishing snack.

Read More »
Fending Off Fibroids: Natural Approaches Offer Relief

May 02, 2022 06:00AM ● By Marlaina Donato

Optimal reproductive health is key to our vitality, which is why living with uterine fibroids can be debilitating. Studies indicate that as many as 80 percent of American women develop these non-cancerous growths during their childbearing years.

Read More »
Strategies to Stave Off Fibroids

May 02, 2022 06:00AM ● By Marlaina Donato

Fibroids that are smaller than two centimeters will respond more quickly to treatment and may only require the use of one or two modalities, such as monthly, professional, abdominal massage; self-care massage at home; and herbal medicine prescribed by a licensed herbalist for three months.

Read More »
The Bounty of Farmers Markets: Buying Local Boosts Health, the Economy and the Planet

May 02, 2022 06:00AM ● By Sandra Yeyati

According to a study commissioned by the U.S. Farmers & Ranchers Alliance, 72 percent of consumers know “nothing” or “very little” about farming or ranching.

Read More »
Optimum Hydration: It's Not Just About Drinking Water

May 02, 2022 06:00AM ● By Sandra Yeyati

“Drinking enough water allows for healthy digestion and detoxification, supports hunger control and improves the appearance of your skin, eyes and hair.”

Read More »
Atlanta Farmers Market Directory

May 02, 2022 06:00AM ● By Staff

Sponsored Content Farmers Market List 2022

Read More »
Ask a Coach: Keeping Relationships Going

May 01, 2022 06:00AM ● By Adele Wang

You can start off by offering someone $10 worth of energy, such as a friendly call or text message, and see if it’s returned. If it is, then you can offer $15 next, and go from there. At some point, you might find the balance point where it feels about right for both of you.

Read More »
Ask a Coach: How Do I Stop Being a Perfectionist?

Apr 02, 2022 06:00AM ● By Diane Martinez

A pervasive limiting belief that fuels perfectionism is that we are not acceptable as we are—that value, worth and love must be earned, and they are earned through success.

Read More »

Current Issue

Click for the December's homepage

Click here for PDF
Subscribe!
Upcoming Events Near You
Most-Read Articles: SEPT
1. Gurudev Sri Sri Ravi Shankar on the Journey Within
2. The Wellness Emporium Opens in Woodstock
3. Kundalini Yoga: Awakening the Energy Within
4. The Varieties of Energy Healing Modalities
5. A Century of Unity: Unity Church Celebrates its 100th Anniversary
Mailing List

Subscribe To Our Newsletter!

* indicates required
Natural Awakenings of Atlanta