Jun 01, 2025 06:00AM ● By Yasi Ansari, MS, RDN, CSSD
For a boost of vitamins A and C, fiber and healthy fats, try these easy-to-make treats. Drinking extra fluids is recommended when consuming no-bake oat bites.
Jun 01, 2025 06:00AM ● By Chloe Karydes Krecun
Portable and packed with beneficial nutrients, protein bars are a popular snack for busy lifestyles, fitness enthusiasts and anyone looking to curb cravings and meet nutrition goals.
Jun 01, 2025 06:00AM ● By Holley Samuel, MEd, RD, CSSD, CPT
Yield: 10 bars
These yummy bars provide iron, vitamin C, omega-3 and potassium.
Jun 01, 2025 06:00AM ● By Dawn Jackson Blatner, RDN, CSSD
These bars are a smart pre- or post-workout snack, with a combination of natural carbs from the dates for quick energy, protein for muscle support and a pinch of sea salt to help replenish electrolytes lost in sweat.
Jun 01, 2025 06:00AM ● By Paul Chen
Temples Oselogbe Ifá Temple ATL ​OselogbeIfaTempleaATL.com
Natural Awakenings of Atlanta
