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Natural Awakenings Atlanta

August 2024

Ilarion Merculieff
Ilarion Merculieff on The Wisdom of the Elders

Jul 31, 2024 09:29AM ● By Sandra Yeyati

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth.

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tribal friendship fire
Gathering Around the Friendship Fire

Jul 31, 2024 09:27AM ● By Marlaina Donato

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply.

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group of people cleaning the beach of litter
Protecting Waterways: How Individuals Can Make a Real Difference

Jul 31, 2024 09:26AM ● By Kelcie Ottoes

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment.

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man and woman sailing
Cross-Brain Fitness: An Integrative Workout for the Mind and Body

Jul 31, 2024 09:25AM ● By David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)

Enhance brain function and creativity with cross-brain fitness training. Incorporating activities that engage both brain hemispheres, improve cognitive skills, and promote overall health.

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dog at park with people
Pet Posse: Building a Network Around Our Animal Companions

Jul 31, 2024 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support.

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image of body for colorectal cancer
Western Diet and Colorectal Cancer

Jul 31, 2024 09:15AM

Ohio State University researchers link the Western diet to increased colorectal cancer risk due to gut bacteria imbalance and inflammation, emphasizing a shift to plant-based diets.

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natural remedies
Natural Remedy for Radiation-Induced Dermatitis

Jul 31, 2024 09:14AM

A study shows Alantel cream, with aloe vera, chamomile, and thyme, significantly reduces lesions and dermatitis duration in breast cancer patients undergoing radiation therapy.

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check your decafe coffee
Harmful Chemicals in Decaffeinated Coffee

Jul 31, 2024 09:13AM

Environmental groups urge the FDA to ban cancer-causing chemicals in decaf coffee production. Safer methods exist, and consumers can check decaffeination processes on CheckYourDecaf.org.

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food rich in vitamin D
Lifestyle, Nutrition and Bone Density

Jul 31, 2024 09:11AM

A study shows that adequate vitamin D, physical activity, and proper nutrition significantly improve bone mineral density in premenopausal women, impacting bone health later in life.

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fungi carbon
Fungi Carbon Capture

Jul 31, 2024 09:05AM

Kew Gardens' research on fungi reveals their crucial role in carbon sequestration. Understanding fungi-plant relationships can enhance reforestation efforts and combat climate change.

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polar bear on small ice cap
Refreezing the Arctic

Jul 31, 2024 09:04AM

Geoengineers are testing methods to slow Arctic ice melt, including creating protective ice layers and scattering reflective glass beads, to combat rapid warming and its global impact.

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bag made of mushroom leather
Designer Handbags Use Mushroom Leather

Jul 31, 2024 09:03AM

MycoWorks uses mycelium, the root structure of fungi, to create sustainable, customizable leather alternatives. This biodegradable material is already featured in Hermes designer handbags.

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