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Natural Awakenings Atlanta

February 2023

musing of the heart heart centered inspiration
Musings of the Heart

Jan 31, 2023 09:30AM ● By John Diamond, M.D.

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.

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Green Living Sustainable Living home toxins
Baby Steps to Living Greener: Tips for Lowering Toxins in the Home

Jan 31, 2023 09:30AM ● By Tom O'Bryan, DC, CCN, DACBN

Reducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting.

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Heart Health Kids Heart Health for Kids Heart Health for Adults
Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Jan 31, 2023 09:30AM ● By Ana-Maria Temple, M.D

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.

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KnoWEwell Natural Awakenings New Chapter
A New Chapter: Nexus for Consciousness, Healing and Hope

Jan 31, 2023 09:30AM ● By Brooke Goode

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.

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KnoWEwell and Natural Awakenings Join Forces

Jan 31, 2023 09:30AM

KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022.

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Whole Foods for Dogs and Cats
Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends

Jan 31, 2023 09:30AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Feeding pets whole food, whether purchased or made at home, is a great way to help them stay healthy and happy.

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Deciphering Egg Carton Labels, Cage Free Eggs, Free Range Eggs, Pasture Raised Eggs, Organic
Deciphering Egg Carton Labels

Jan 31, 2023 09:30AM

There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these terms mean.

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Heated Blankets for Better Sleep
Weighted Blanket for Better Sleep

Jan 31, 2023 09:30AM

Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to release more melatonin (a hormone that promotes sleep) at bedtime.

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Breastfeeding good for mental health
Mental Health Benefits of Breastfeeding

Jan 31, 2023 09:30AM

Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants.

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feeling happier happy hacks
Put On a Happy Face

Jan 31, 2023 09:30AM

According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our facial muscles into a smile can actually cause us to feel happier.

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Herbal Toothpaste Deemed Safe and Effective
Herbal Toothpaste Deemed Safe and Effective

Jan 31, 2023 09:30AM

Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, according to a study published in Dentistry Journal.

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Zinc
Zinc for Colds and Flu

Jan 31, 2023 09:30AM

A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in adults.

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