Jul 01, 2026 06:00AM ● By Paul Chen
Desk-bound and screen-glazed? This personal nudge to get outdoors makes the case for sunshine, grounding, walks and bringing nature inside.
Jun 01, 2026 06:00AM ● By Paul Chen
From Buddha to Jesus to modern science: compassion may be the missing medicine for a burned-out culture—and yes, you can train for it.
May 01, 2026 06:00AM ● By Paul Chen
Feeling stuck in “go mode” 24/7? This deep dive into masculine and feminine energy explains why constant doing may be draining your life force.
Apr 01, 2026 06:00AM ● By Paul Chen
You’re not just flipping past ads—you might be skipping the very people funding and transforming your favorite content. What if they’re worth a closer look?
Feb 01, 2026 06:00AM ● By Paul Chen
Inner peace: easy to preach, hard to live—especially right now. A raw take on compassion, bullies, and why peaceful leaders matter more than ever.
Jan 01, 2026 06:00AM ● By Paul Chen and Diane Eaton
Woodstock-based author and energy healer Tammy Billups has released her fourth book about animal-human relationships, Your Animal - Your Soul Mirror: Healing the Emotional Wounds of Animals and Their People.
Jan 01, 2026 06:00AM ● By Paul Chen
Natural Awakenings is Atlanta’s only magazine focused on holistic health and personal evolution. But what do I mean by “personal evolution”?
Dec 01, 2025 06:00AM ● By Paul Chen
Denial is a powerful psychological mechanism.
Nov 01, 2025 06:00AM ● By Paul Chen and Diane Eaton
Sadhguru is an Indian yogi/mystic who founded the Isha Foundation, which is dedicated to human well-being through yoga, education and environmental initiatives.
Nov 01, 2025 06:00AM ● By Paul Chen
“If you could, would you want to know when you will die?” asked a voice from deep within. Before I could say “No,” it said, “You have three years to live.”
Oct 01, 2025 06:00AM ● By Rick Baldwin, Noah Chen and Paul Chen
A child sits in front of a screen watching Toy Story, eyes locked on the glowing, colorful screen. The screen begins to dim.
Oct 01, 2025 06:00AM ● By Paul Chen
We’re pleased to present this brain-focused issue with three articles: one is an overview of things to do to enhance and maintain brain health, the second is about neurofeedback and this month’s Conscious Eating article explores brain-healthy eating.
Natural Awakenings of Atlanta